7 Vitamin C Injections to Boost Immunity

Skin problems, gum problems, hair loss, low immunity: whatever your problem, there is a sure solution: vitamin C. Without a doubt, vitamin C is one of the most essential nutrients that our body requires. The best part is that it is available in the cheapest foods that are readily available.

Taking vitamin C injections first thing in the morning can be a blessing for you because it leaves you detoxified from head to toe. That’s why celebrities and even nutritionists swear by a daily shot of vitamin C.

But why does your body need vitamin C?

Well, there are multiple reasons for this, let us share the most basic ones with you. The point is that vitamin C is known to repair, grow and develop the tissues of our body.

    vitamin c injectionsAdd more vitamin C to your diet. Image Courtesy: Shutterstock

Apart from that, it also helps in:

  • Better absorption of collagen, that’s why you get illuminated skin.
  • Better absorption of iron so you don’t stay anemic or feel tired all the time.
  • Vitamin C promotes wound healing.
  • It strengthens the immune system by keeping the body tissue young and that’s why you don’t get sick very often.
  • Lastly, it helps maintain bone health.

And not having enough vitamin C can bring down all the benefits. To sum it all up, vitamin C is a great deal.

Now let’s go straight to the rich sources of vitamin C and make the most of it.

7 Vitamin C Injections to Improve Your Overall Well-Being

  1. Amla injection – If your skin and hair are falling apart, taking amla injections daily can really be the key as it is loaded with antioxidants. You can just make this shot. Just grate amla, add some water, let it steep overnight, strain it in the morning and drink it in the morning. If you think it’s too spicy for you, you can also add a bit of honey.
  2. Mosambi Shot – If your gut health is in trouble, a Mosambi shot can be a relief.
  3. Pineapple Shot – If you or someone you know suffers from arthritis, pineapple shots are suggested. Vitamin C is known to aid in the maintenance of bone health and this is why it will ensure that the pain caused by inflammation brought on by arthritis can be taken care of.

    pineappleEat pineapples as a fruit or reap the benefits of their juice. Image Courtesy: Shutterstock

  4. Mango shot: Eye infections are very common in summer and if you include a mango shot in your daily routine, it can be of great help. Mango is great for vitamins A and C and both vitamins are great for your eyes. If we focus on vitamin C, it helps rejuvenate the cells and tissues of the eyes and protects them from any adverse effects.
  5. Lemon Shot: If you want to lose weight and want your body to detox instantly, a lemon shot is the way to go. A little advice may be to take this injection in warm water for best results.
  6. Kiwi Shot – If your skin is losing elasticity, then a kiwi shot should be your go-to trick. Kiwifruit is loaded with vitamin C and ensures that collagen is absorbed to the T in your body to keep your skin ageless.

        vitamin c injectionsMake friends with kiwi immediately, if you have diabetes. Image Courtesy: Shutterstock

  7. Strawberry shot: if you want to protect your heart and reduce the level of bad cholesterol in the body, the strawberry shot will be of great help.

So which drink is going to be your elixir for life?[

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