These are the benefits of collagen supplements
by Collagen has become a buzzword in the beauty world in recent years. But what is collagen? What exactly does collagen do? And should you include …
Category: Food
Benefits of drinking ORS in summer
As soon as summer changes your gear from hot to blazing hot, one health hack remains universal: stay hydrated. But do you know that you …
Beware of these 5 side effects of lemon water
Is lemon water your morning drink to start your weight loss journey? Well, this popular morning drink is said to support digestion, boost the weight …
10 Ayurvedic rules for healthy digestion
Everyone follows some kind of diet these days and the main goal of every diet plan seems to be weight loss. However, in the midst …
Healthy Eid Recipes to Make Your Eid-ul Fitr Sweeter
We cannot keep calm because Eid ul-Fitr is here. Although it depends on the sighting of the moon when Eid is celebrated. But we must …
Try this drink for indigestion and check stomach health
Do you often wake up with a bloated stomach and indigestion? Well, heavy or late night meals can be a reason. They can derail your …
Is it healthy to use stevia instead of sugar?
Whether it’s a spoonful of sugar in your morning tea or the little touch of ground sugar on those sticky cinnamon buns, nutritionists have never …
3 Diabetes Management Tips to Keep Your Sugar Levels Under Control
During the last few decades, an increasing number of Indians have fallen victim to the dangers of diabetes. The disease affects 7.42 crore adults and …
Ramadan 2022: Diabetic-friendly recipes for Iftar
Fasting in Ramadan is one of the five pillars of Islam. People with diabetes can still fast during the holy month of Ramadan if their …
Healthy snack ideas if you’ve been mindlessly snacking at work
With offices reopening, employees are now gradually returning to their usual work routine. While some dread long commutes and traffic jams, others are happy to …